You are a complex being. You have strengths and weaknesses. There are aspects of you which rule the majority of decisions in your life and construct your understanding of your experiences. Your also have aspects that are largely ignored for any number of reasons: culture, conditioning, the way you were raised, the placement of your fears, your priorities, habits, etc. Something miraculous can happen, though, when you invite all aspects to share an equal place at the table. Balancing works on creating a space for every aspect to feel heard, seen, acknowledged, and appreciated. That doesn’t mean that you have to change the way you make decisions, but it will mean that you may have a more diverse spectrum of input or understanding before you choose.
How does this come into the praxis?
There are many systems which are used to categorize the ‘aspects’ of a person. The chakras, the cardinal directions, the elements - I work with all of these. We first sit and make a kind of inventory of your aspects, then I work energetically to create a greater balance between them. This may mean asking the stronger aspects to give more respect, value and space to those parts of you that have not been given a voice. We also work on techniques of ‘grounding’ and ‘protection’ so that all aspects have a safe space to be heard after leaving the session and reentering your daily life. Please be aware that balancing is an ongoing work and practice - for all of us.
These are personal beliefs. There are many possible ways to discuss these subjects. I make no claim that anything on these pages is universally true. It is based strictly on my experience, exposure, education and practice.